AM

Good morning

Alex Morán

Readiness

You're ready to push today

12d streak
78
Ready
  • Sleep82
  • HRV74
  • Recovery68
  • Load88
AI CoachHigh priority

Backhand under pressure

3× 15-min defensive return drill this week.

Last match

All matches
Win

vs Diego R. & Marta L.

Court 3 · Padel Club Madrid

6:43:67:5

12 Jul, 19:30

Accuracy

74%

Winners

22

Top speed

118 km/h

4 Magic MomentsOpen review →

This week

Full plan
  • Mon

    Backhand defense drill

    Technique · 45 min

  • Wed

    Court sprint intervals

    Fitness · 30 min

  • Fri

    Match vs. Diego & Marta

    Match · 90 min

Upcoming

  • Training · Backhand drill

    Today · 19:30 · Court 3

  • Match vs. Diego & Marta

    Fri · 20:00 · Court 1

  • Club tournament — R16

    Sun · 10:00 · Padel Club Madrid